We believe in empowering our clients to achieve their fitness goals. As a gym that cares deeply about our members, we offer regular goal reviews every 3 to 4 months to ensure they are on track and thriving. In this blog, we’ll demystify a goal review, how it works, and why it’s an essential part of our client-centric approach.
At CrossFit Black Bear, we understand that setting and tracking goals is a game-changer in fitness. Our goal reviews are designed to help our clients stay focused, motivated, and accountable. They provide a dedicated time to reflect on progress, reassess goals, and make necessary adjustments. Whether it’s a specific weightlifting target, a milestone in a workout, or a nutrition goal, our goal reviews ensure that our clients are always moving forward in their fitness journey.
Unlike traditional gym assessments, our goal reviews are all about the client. We take a holistic approach, considering not just their physical goals but also their mindset, nutrition, and overall well-being. Our experienced coaches listen carefully to our clients’ needs, challenges, and aspirations during the goal review process. We understand that every client is unique, and we tailor our coaching to meet their individual requirements. Our goal is to empower our clients to take ownership of their fitness goals and be partners in their success.
Life happens, and we get it. That’s why we offer “emergency goal reviews” for clients who may be struggling or considering quitting. We care about our clients beyond their fitness goals and want to support them in overcoming everyday challenges. Whether it’s a setback at work, a personal crisis, or just feeling overwhelmed, our emergency goal reviews provide a safe space for clients to share their struggles and receive guidance, motivation, and support. It’s our commitment to helping our clients navigate through tough times and help them figure out what is in their best interest.
We value our clients’ time and understand that busy schedules can be a barrier to consistent goal reviews. That’s why our goal reviews are designed to be efficient, taking at most 20 minutes on average. We offer flexible options for in-person or virtual goal reviews, ensuring that our clients can easily fit them into their busy lives. Our coaches use a structured approach, focusing on clients’ goals, progress, and action plans to help them stay on track and motivated.
Goal reviews are a powerful tool to support our clients’ fitness journey. They are a testament to our client-centric approach, our commitment to their success, and our passion for empowering them to achieve their goals.
Book your goal review right HERE.
– Coach Lucas