CLASS SCHEDULE
Group Fitness Classes
We prioritize functional fitness. Our workouts are intended to translate into improved movement in everyday life. Each day you step into the gym you will be doing a different workout under the supervision of a professional coach in a group atmosphere. You will work hard and challenge your body in ways you haven’t before, and achieve results you’ve never had before.
Personal Training
CrossFit Black Bear provides an individual approach to workout design and goal achievement through our customized Personal Training sessions. Clients can expect a training program tailored to their current fitness abilities and an accelerated progress timeline towards their lifestyle, health, and fitness goals.
Online Coaching
WHY online coaching? During times of stress and panic, cultivating physical strength and inner calm is vital to your health. Now is not the time to succumb to unhealthy habits. Start working 1-on-1 with a coach to improve your health and wellness from the safety of your home. Take the first step and book a free intro. On that call we’ll build a custom plan and be there to hold you accountable every step of the way.
Nutrition Foundation Program
You spend a fraction of your time each week at the gym. In many ways what you do outside of the gym matters more than what you do while you’re here. We design personal nutrition programs at CrossFit Black Bear to meet your needs, be flexible, and sustainable. So you can achieve the results you want faster than training alone.
