Experience The Difference

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym.

Results Based

RESULTS BASED

Our professional coaches will take you step-by-step through your fitness journey, and help you make a permanent healthy change through our workouts and nutrition guidance.

Healthy Living

HEALTHY LIVING

We teach functional movements that will improve your everyday life outside of the gym. Through sustainable daily habits there is no need for yo-yo diets or crash cardio sessions.

Proven Methods

PROVEN METHODS

We have a proven and repeatable method to create healthy and sustainable habits for life. Download our free guide and start implementing the basics today.

Why CrossFit Black Bear

Our mission is to establish a healthy and positive fitness community that empowers the everyday person to be their best every day through nutrition and fitness designed to support your lifestyle goals. We promote health and fitness as one and the same through strong coaching, world-class programming, effective nutrition planning, and a positive atmosphere.

Get the highest quality training & reach your goal!

CrossFit is constantly varied functional movements performed at high intensity.

CrossFit is constantly varied functional movements performed at high intensity.

Learn More

Jumpstart your fitness journey with the Fundamentals of Fitness and Nutrition!

Jumpstart your fitness journey with The Black Bear Bootcamp!

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Testimonials

Schedule Your Free Introduction Session!

Get Started

Latest from the Blog

5 Unique Supplements to Add to Your Diet to Maintain Your Balance

Eating a colorful diet with the full rainbow of veggies with lots of high-quality fats and high-quality protein will do much more for you than even the best supplement. That being said, if you are serious about energy or want to supplement the occasional busy day, supplements do have a place.

5 Reasons Exercise and Supplements Go Hand-in-Hand

Many people who exercise may wonder if exercising alone is enough to meet their health and fitness goals. Learn more about the benefits of supplementation and why it’s recommended for people of all ages and backgrounds.

How To Get Fit Without Even Realizing It

You might think that changing your ways in order to improve your health is difficult, but if you break the process down into smaller steps, transforming your lifestyle (and your body) becomes much easier. Here are our recommendations for simple, effective lifestyle changes that will positively impact your health.

About

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym. Serving Orono, Old Town, Bangor and Brewer Maine! 5 minutes from the University of Maine (UMaine).

Contact
482A Stillwater Avenue
Old Town, ME 04468
(207) 631-6136
info@crossfitblackbear.com
Instagram
  • Katahdin Update!
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The wind gusts were so strong we had to turn back. But we had a great time and are looking forward to next year.
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Check out our IG story for closer look at our hike!
  • On our way to Mt. Katahdin for our second annual hike. Check out our story today for updates!
  • 💃 It's Front Squat Friday 💃 
Here's Coach Lauren with a quick breakdown of today's strength!
  • Today's Strength:
Single Leg Lunge + Pull Superset 🤙
Check out our Story for demos of Fitness, Performance and Sport variations.
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#pullups #superset #training  #strengthtraining
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