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Experience The Difference

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym.

Results Based


Our professional coaches will take you step-by-step through your fitness journey, and help you make a permanent healthy change through our workouts and nutrition guidance.

Healthy Living


We teach functional movements that will improve your everyday life outside of the gym. Through sustainable daily habits there is no need for yo-yo diets or crash cardio sessions.

Proven Methods


We have a proven and repeatable method to create healthy and sustainable habits for life. Download our free guide and start implementing the basics today.

Why CrossFit Black Bear

Our mission is to establish a healthy and positive fitness community that empowers the everyday person to be their best every day through nutrition and fitness designed to support your lifestyle goals. We promote health and fitness as one and the same through strong coaching, world-class programming, effective nutrition planning, and a positive atmosphere.

Get the highest quality training & reach your goal!

CrossFit is constantly varied functional movements performed at high intensity.

CrossFit is constantly varied functional movements performed at high intensity.

Learn More

Jumpstart your fitness journey with the Fundamentals of Fitness and Nutrition!

Jumpstart your fitness journey with The Black Bear Bootcamp!

Learn More


Schedule Your Free Introduction Session!

Get Started

Latest from the Blog

5 Unique Supplements to Add to Your Diet to Maintain Your Balance

Eating a colorful diet with the full rainbow of veggies with lots of high-quality fats and high-quality protein will do much more for you than even the best supplement. That being said, if you are serious about energy or want to supplement the occasional busy day, supplements do have a place.

5 Reasons Exercise and Supplements Go Hand-in-Hand

Many people who exercise may wonder if exercising alone is enough to meet their health and fitness goals. Learn more about the benefits of supplementation and why it’s recommended for people of all ages and backgrounds.

How To Get Fit Without Even Realizing It

You might think that changing your ways in order to improve your health is difficult, but if you break the process down into smaller steps, transforming your lifestyle (and your body) becomes much easier. Here are our recommendations for simple, effective lifestyle changes that will positively impact your health.


At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym. Serving Orono, Old Town, Bangor and Brewer Maine! 5 minutes from the University of Maine (UMaine).

482A Stillwater Avenue
Old Town, ME 04468
(207) 631-6136
  • Raise your hand ✋ if you get a sick satisfaction from seeing coaches doing burpees, but you don't have to 😂😈😼
  • Monthly maintenance. @assaultairbike are we doing this right?? #cleanhardfeelgood #airrunner #crossfit
  • Safety first!! We care about you so much that we're spending our day off getting First Aid/CPR/AED re-certified. #knowledgeispower
Did you know that CrossFit Black Bear has an AED?? In the event of cardiac arrest, when an AED is used within the first minute, chances of survival are 90%! This is close to double the rate of simply providing CPR.
Stay working hard people and taking care of your health, peeps! Let's hope we never need to use this training. 🤞 #workhardfeelgood #crossfit
  • There are things in life we can't control. But our mindset is not one of those things.
You can choose to hit the snooze button and tell yourself that you'll "do it tomorrow". Or you can make that small decision to get up and tackle that item on your to do list.
Stress is a funny thing. You can't bury your head in the sand and hope it will go away. Because the second you pop your head back out, it's still there.
The only cure for stress is ACTION. You need to actually do it. And do it today. Do it now. ACTION has a weird way of freeing your mind. You will feel instantly better, I promise.
Try it. You know what is stressing you out..whether it's your health, house project, relationship struggle, etc. Do one thing today that will improve that area of your life.
#workhardfeelgood #crossfit #stressmanagement

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