Programs

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Fundamentals of Fitness and Nutrition

This is your first step into CrossFit. We will teach you the movements and methodology in a small group before you enter the group classes.

Learn the movements to set you up for success!

CrossFit

Our CrossFit Program is developed to offer a full-body workout that combines elements of Cardio and Endurance, Weightlifting and Strength, Gymnastics and Body Control, Core training and Functional Fitness.

CrossFit is constantly varied functional movements performed at high intensity.

Personal Training

Our personal training clients get individual one-on-one training with one of our coaches designed to help you reach your goals faster.

One-on-one with a professional coach.

Schedule Your Free Introduction Session!

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Testimonials

About

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym. Serving Orono, Old Town, Bangor and Brewer Maine! 5 minutes from the University of Maine (UMaine).

Contact
482A Stillwater Avenue
Old Town, ME 04468
(207) 631-6136
info@crossfitblackbear.com
Instagram
  • Katahdin Update!
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The wind gusts were so strong we had to turn back. But we had a great time and are looking forward to next year.
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Check out our IG story for closer look at our hike!
  • On our way to Mt. Katahdin for our second annual hike. Check out our story today for updates!
  • 💃 It's Front Squat Friday 💃 
Here's Coach Lauren with a quick breakdown of today's strength!
  • Today's Strength:
Single Leg Lunge + Pull Superset 🤙
Check out our Story for demos of Fitness, Performance and Sport variations.
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PS, you're awesome 😎
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#pullups #superset #training  #strengthtraining
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