16.1

By Coach Josh | February 29, 2016

16.1 was brutal! Why not do it outside when it’s 20 degrees!?

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About

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym. Serving Orono, Old Town, Bangor and Brewer Maine! 5 minutes from the University of Maine (UMaine).

Contact
482A Stillwater Avenue
Old Town, ME 04468
(207) 631-6136
info@crossfitblackbear.com
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  • Please give a big round of applause πŸ‘πŸ‘πŸ‘ and brews 🍻🍻🍻 to our CrossFit Black Bear crew who ran the 5k and Half Marathon in Portsmouth, NH.
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Their preparation paid off and they all clocked great times on their runs.
#workhardfeelgood 
#maine #newhampshire
#proudofyou
  • Come stop by our table at the UMaine Healthy High 5K! We'll be giving out free Inbody Body Composition Scans all morning!
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Come find out what you're made of!
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Good luck to all the runners today, and a huge shoutout to our members who have been training for the past few months! You guys are going to crush it!
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#crossfit #workhardfeelgood #inbody
  • Raise your hand βœ‹ if you get a sick satisfaction from seeing coaches doing burpees, but you don't have to πŸ˜‚πŸ˜ˆπŸ˜Ό
  • Monthly maintenance. @assaultairbike are we doing this right?? #cleanhardfeelgood #airrunner #crossfit
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