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5 Tips for Gym Rats to Improve Longevity

5 Tips for Gym Rats to Improve Longevity

Statistics show that 58 million Americans visit the gym every year. Whether it’s to build muscle, burn body fat, or simply to promote better health, a gym membership is an invaluable tool that helps an individual achieve their personal goals.

About

At CrossFit Black Bear we provide you with the tools, and knowledge needed to live a healthy lifestyle, both inside and outside the gym. Serving Orono, Old Town, Bangor and Brewer Maine! 5 minutes from the University of Maine (UMaine).

Contact
482A Stillwater Avenue
Old Town, ME 04468
(207) 631-6136
info@crossfitblackbear.com
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  • Your body can stand almost anything you can throw at it. It's your mind that you have to convince. We'll see you at the box!
  • Happy Monday, Black Bears! It's a new week and a new opportunity to re-center and refocus on your goals! What can we do to help?!
  • Spaces are filling up quickly for our Clean and Jerk Seminar on April 28th! Head over to our website to snag your spot before they're gone!
  • #TBT to when CFBB was an empty space and a pile of dirt. We've come so far since then, and we can't wait to see what's next for us!
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